GYM
GYM • Planer
← Set entry← Top 1RM

Weekly top lifted weight

For each exercise, the heaviest completed set from the last 7 days is selected. Results are ranked by estimated 1RM by default. You can also sort by exercise, time, or value.
# Exercise Time Login Estimated 1RM (reps@weight) Confirmed rank
1 Seated cable row 07.07 14:36 execom 150 (15@100) •
2 Smith machine incline bench press 07.07 14:36 execom 96 (7@77,5) •
3 Seated leg extension 09.07 06:41 art 82 (8@65) •
4 Leg press 09.07 06:41 art 81 (12@57,5) •
5 Standing calf raise 09.07 06:41 art 80 (10@60) •
6 Seated leg curl 09.07 06:41 art 63 (10@47,5) •
7 Cable-loaded Hammer lat pulldown 09.07 06:41 art 63 (10@47,5) •
8 Wide-grip lat pulldown 09.07 06:41 art 63 (12@45) •
9 Supine floor face pull 07.07 14:36 execom 63 (12@45) •
10 Flat barbell bench press 09.07 06:41 art 60 (10@45) •
11 Standing barbell curl 07.07 14:36 execom 59 (7@48) Class 1
12 Kneeling cable crunch 09.07 06:41 art 57 (13@40) •
13 Pec deck fly 09.07 06:41 art 57 (13@40) •
14 Back extension 09.07 06:41 art 43 (13@30) •
15 Flat dumbbell bench press 07.07 14:36 execom 43 (13@30) •
16 Cable triceps pushdown 09.07 06:41 art 24 (11@17,5) •
17 Cable curl with T-bar attachment 09.07 06:41 art 22 (8@17,5) •
18 Plate front raise 09.07 06:41 art 21 (11@15) •
19 Seated dumbbell shoulder press 09.07 06:41 art 21 (10@16) •
20 Standing cable overhead triceps extension 09.07 06:41 art 20 (9@15) •
21 Standing dumbbell curl 09.07 06:41 art 13 (10@10) •
22 Cable lateral raise 09.07 06:41 art 5 (10@4) •