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Diary view

In guest mode, the nutrition day ends at 00:00. A custom day boundary becomes available after registration.

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Diary history

Dots mark days with a non-empty diary. Any past date can be opened for viewing.

Editing a past day

Past-day editing lasts one hour. An unfinished working copy remains on the server and can be resumed after verification.

We know you are not a robot. Sometimes it is simply worth taking another moment to decide which day a late meal really belongs to.

Important: adding a previously missing past day will correct statistics, but it will not join or extend a continuous streak.

You can adjust the nutrition day boundary to match your routine — use an earlier time as a personal stop signal, or move it into the night if you keep a late schedule.

Editing time expired

Save the current changes or discard them? The working copy remains on the server until you choose an action.

Fill the gap
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Mark items you want more today with a star to get more suggestions containing them.

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Benefits of joining us

You can already use GYM Planner as a working nutrition diary without registering. Below, what you have now is separated from what changes after registration or continued use.

Already available: You can track today, add your own foods and recipes, see calories and macros, and close the day — for now the data stays in this browser.

Registration and next steps:

  • Registration attaches the accumulated data to your profile, so you can use the system from different devices without depending on this browser data remaining intact.
  • After several days of data, a dedicated nutrition graph will appear to show calorie and macro trends. With registration, this functionality is available immediately in the full profile.
  • Ready-made Collections already participate in food search. After promotion to a system guest profile, a separate Collections tab becomes visible for browsing the libraries.

Important: guest-mode data is currently tied to this browser. Clearing browser data may remove your history and progress with no recovery option. If you keep using the system and a server guest profile is created, it will also be deleted after 30 days without activity. If the system works for you, register to make the data permanent.

Become a GYM Planner member
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